Smoking & Vaping Hypnotherapy Knox City Melbourne

Smoking is a highly addictive habit. A harmful and unhealthy answer to the body’s compulsion to huff and puff. But with the right guidance and tools, it can be overcome.

It’s not a surprise that many smokers suffer in the later years of their lives. It’s the prime reason why smokers develop lung cancer and die from it.

And it doesn’t stop there.

In 2019 alone, smoking led to the deaths of 7 million people worldwide. And this is why we take the issue of smoking personally.

Our hypnotherapy service is our personal answer to this deadly habit. We aim to help you in quitting smoking so it becomes an easy and natural process. Our hypnotherapy helps individuals quit smoking through combinations of effective methods. We have helped numerous clients quit smoking with our proven practices. And we are confident we can help you quit vaping, too.

We believe in the potential you always had. We always aim to restore that amazing you

Our Goals

Our hypnotherapy specialisation deals with helping people overcome smoking and vaping addiction. We use a mix of efficient methods on top of our effective hypnotherapy sessions. All to help clients quit as quickly and effectively as possible.

We understand that quitting smoking can be a challenging journey. There’s no shortcut to achieving a clean and healthy life away from the smoke. But with our help, you can get to your goal faster and enjoy a healthier, smoke-free life.

What Our Clients Say

The secret to our success is our unique approach to hypnotherapy. As we mentioned, we combine various methods to maximise the effects for you. We combine various methods, such as coaching, Luscher colour testing, and NLP. These help us create a tailored solution that meets your specialised needs.

Our sessions are designed to help you overcome your addiction and reprogram your mind to think and act differently. We will help you identify the underlying causes of your addiction. We go deep into the roots and provide you with the tools and support you need to overcome them.

The Road Ahead

Hypnotherapy is a non-invasive technique that uses the power of suggestion. It’s a type of therapy that uses hypnosis to help individuals overcome a variety of challenges like weight loss. It’s our greatest answer for clients trying to overcome their addictions.

During a hypnotherapy session, the therapist will guide you into a state of hypnosis. Once you’re in a trance, our expert therapists will give you positive suggestions. And to seal the deal, you will be given affirmations to help you overcome your addiction.

One of the key benefits of hypnotherapy is that it is non-invasive. There are no drugs or invasive procedures involved. No drastic measures like surgery or anything similar. It’s a safe and natural way to overcome addiction.

We believe that everyone has the power to change their behaviours and achieve their goals.

Our hypnotherapy service is here to help you do just that.

As we have mentioned, we also use a mix of other methods to further help you in overcoming this compulsion:

  • Coaching:
    It involves working with a trained professional to identify and achieve your goals.

  • Luscher Colour Testing:
    A non-invasive test that helps determine your personality traits. This allows us to tailor the treatment to your unique needs.

  • NLP (Neuro-Linguistic Programming):
    A technique that helps individuals reprogram their minds and behaviours to overcome addiction.

But take note that even if the whole process is effective, it won’t work unless you’re committed. Your willingness to change is the key to it working. It’s crucial that you genuinely want to quit smoking or vaping for the treatment to be successful.

We can provide you with the tools and support you need, but ultimately, the decision to quit must come from you.

Setting Your Expectations

We believe in transparency and ensuring that our clients feel comfortable and safe during their sessions. Here’s what you can expect during your hypnotherapy session with us:

  1. Consultation:
    Before the session, we will have a consultation to discuss your smoking habits and history. We’ll help you determine what you want to achieve through hypnotherapy. This helps us to tailor the session to your specific needs and goals.

  2. Relaxation Techniques:
    Once we start the session, we’ll begin with some relaxation techniques to help you enter a trance-like state. You’ll be fully conscious throughout the session and able to hear everything that we say.

  3. Hypnotic Induction:
    We’ll then begin the hypnotic induction process. This will be where we’ll guide you into a deeper state of relaxation and trance. This is where the real work truly begins.

  4. Positive Suggestions and Affirmations:
    While you’re in this deep state of relaxation, we’ll provide you with positive suggestions and affirmations to help you overcome your smoking addiction. These suggestions will help to rewire your brain and change your thought patterns when it comes to smoking.

  5. Return to Consciousness:
    Once the session is complete, we’ll guide you back to a state of consciousness. Feelings may vary but generally, you’ll feel relaxed and refreshed. Expect a newfound sense of clarity and focus toward your goal.

Addressing Concerns

We understand that hypnotherapy may seem unfamiliar or even intimidating to some people. We’re here to help you open your mind to the possibilities that hypnotherapy can offer.

Here are some common concerns that people may have about hypnotherapy, and how we address them:

  • Fear of losing control:
    Hypnotherapy is not mind control and it never will be. You will always be in control of your thoughts and actions during a session. You will be in a relaxed state, but you will not be asleep or unconscious.

  • Being hypnotised against your will:
    You CANNOT be hypnotised against your will. It’s a voluntary process, and you will be fully aware of what is happening during each session.

  • Privacy and Comfort:
    Your privacy and comfort are a top priority for us. Our therapy rooms are safe and comfortable spaces, and you will be in complete control of your surroundings. Your therapist will respect your boundaries and will never ask you to do anything that makes you uncomfortable.


A form of therapy that uses hypnosis to induce a relaxed state of mind and increase suggestibility. This state can be used to treat a variety of issues, including smoking addiction.

You may experience a decrease in the negative health effects associated with smoking. However, vaping is not risk-free and can still have negative health consequences.

Your body will begin to heal and recover from the negative effects of vaping. You may experience withdrawal symptoms, but these should subside over time.

The amount of time it takes to quit vaping varies from person to person. Some people can quit vaping quickly, while others may require more time and support.

The side effects of quitting vaping may include irritability, anxiety, depression, fatigue, and cravings. These symptoms are typically temporary and should subside over time.

Vaping is generally considered to be less harmful than smoking cigarettes, but it is not risk-free. Vaping can still have negative health consequences and may be addictive.

The number of sessions of hypnotherapy required to quit smoking varies from person to person. Some people may require only one session, while others may require multiple sessions. The therapist will work with the individual to determine the best course of treatment.


We understand that quitting smoking or vaping can be challenging, both in will and in your pocket. That’s why we offer different packages to cater to your unique circumstances.

Some of our packages range from one to four sessions, depending on the complexity of your case. Our expert therapists will work with you to create a personalised treatment plan that suits your individual needs. We also have packages that include a mix of the complementary methods that we offer. We aim to give you the best outcome possible without emptying your wallet.

Transparency is at the centre of our values that’s why we offer clear pricing information for each package. Please note that our vaping cessation package is priced higher due to the added difficulty of quitting vaping.

We also offer discounts and special offers from time to time, so be sure to check back regularly for our latest deals.

We also offer add-on services such as guided meditations and personalised recordings. These complementary services can enhance your experience and provide additional support on your journey towards quitting smoking or vaping.

How You Get Back to An Amazing You

Our services are leagues apart from our competitors. We differentiate ourselves from them by providing a unique mix of effective methods. Methods that are proven and work together to help clients quit smoking.

We have a one-session success rate, and we offer post-session support to help clients stay on track. We also offer a satisfaction guarantee to instil confidence in our clients.

Our service is available in Knox City Melbourne, and surrounding areas such as Ferntree Gully. Clients can easily book a session by filling out a booking form or lead form on our website.

We also provide options for contacting our therapist via phone or email. Our service begins with a 20-minute chat to assess fit before booking a session.

Therapy is currently available by appointment,
Monday – Friday 7pm-9pm, Saturday 10am-2pm

Zoom/Phone sessions are available.

Total confidence is assured at all times.