Live Smoke-Free – Smoking Hypnotherapy
Ready to take the better path for your health? Great!
We’re proud to offer our effective smoking & vaping hypnotherapy program to help you quit smoking for good.
It’s not an easy decision, we know. But with you taking the first step, we’re more than thrilled. We’ll be happy to walk with you towards a healthier and smoke-free lifestyle.
Smoking is a tough habit to break, but with our help, you can kick the addiction and lead a healthier, happier life.
What is Smoking Hypnotherapy?
This specific hypnotherapy is a treatment method that helps people conquer their addiction to smoking. It involves using hypnosis to reprogram the subconscious mind. Here, the mind will be more susceptible to suggestions. It will also change the negative thought patterns associated with smoking.
During the session, the hypnotherapist will guide you into a relaxed state. This is where you will be given suggestions on new ways of thinking about smoking that will help you quit.
How does it work?
Smoking hypnotherapy works by addressing subconscious thoughts and beliefs. The part where you’re kept on the hook for smoking is targeted specifically.
Your hypnotherapist will help you identify the triggers that lead to smoking and teach you coping mechanisms to deal with them. You will also learn new habits and ways of thinking that will help you resist the urge to smoke.
The whole goal of this hypnotherapy is to help you become a non-smoker for life.
What to expect during a smoking hypnotherapy session?
A whole session typically lasts for 60 to 90 minutes.
During the session, the hypnotherapist will guide you into a state of deep relaxation using various techniques. It may involve progressive muscle relaxation, guided imagery, and deep breathing.
Once you are in a relaxed state, the hypnotherapist will suggest new ways of thinking about smoking that will help you quit.
How many sessions are needed?
The number of smoking hypnotherapy sessions required varies from person to person. Some individuals may only require one session and we pride ourselves on having a one-session success rate.
In cases where a person needs more sessions to achieve their desired outcome, we can still help. Typically, individuals will begin to see results after the first session. But to ensure long-term results, we recommend follow-up sessions. This is to reinforce new habits and ways of thinking.
FAQs
Yes, smoking hypnotherapy is safe when performed by a trained and licensed hypnotherapist. Hypnotherapy is a natural, drug-free way to quit smoking and leads to fewer side effects.
The length of time it takes to see results varies from person to person. Some people may only need one session, while others may need several sessions to achieve their desired outcome. Typically, individuals will begin to see results after the first session.